Practice + Play Session
75 mins customized session + 15 mins buffer
- 1 hr 15 min1 hour 15 minutes
- Sliding ScaleSliding Scale
**Please be ready to discuss your preferred Sliding-Scale Pricing Model.** _ The heart and soul of your practice. These sessions are for building your practice and working on your goals. _ In these sessions, we will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind. - I will teach you to tune your self-awareness and to learn to really listen to your body.
To cancel or reschedule please contact us at least 24 hours in advance. A $50 charge will be applied for late cancellations. We reserve the right to waive this fee for extreme circumstances.